I am very passionate about fitness in general and I want to be part of your fitness journey.

I want to guide you through your journey and help you achieve your goals whatever they maybe be weight loss, fitness, bodybuilding, a photo shoot, etc.

Are you Divorced, widowed and would like to go back into the dating game?
I will take you through step by step to get you into the best shape of your life mentally and physically and prepare you for your new life ahead.

Are you Peri or Post menopausal? Many changes are happening to your body and you cannot explain why you have put on weight or why you are not as energetic as you used to be? I am here to help and guide you. I am a qualified menopausal Fitness Instructor